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How to do Lunges
Fitness For Business

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Module 1 | Fitness For Business | |
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Unit 1 | Fitness for Business Prettest | |
Unit 2 | How to do Warm Up Exercises | |
Unit 3 | How to do Air Squats | |
Unit 4 | How to do Pushups | |
Unit 5 | How to do Lunges | |
Unit 6 | How to do Abdominal Exercises | |
Unit 7 | How to do Burpees | |
Unit 8 | How to do Stretching Exercises | |
Unit 9 | Fitness for Business Posttest |